This is the last time Iโm going to mention my โgym anniversary.โ After 10 years itโs safe to say that fitness (in some form or another) has become an integral part of my life. Thatโs not to say that Iโm fit, but I do feel healthy and generally speaking Iโm happy with my current look and form. And thatโs all I really ever wanted.
For now Iโm going to keep the same routine Iโve had for the past couple of years โ an 11km run, twice a week. Maybe Iโll change it sometime, but that wonโt really matter, as long as I keep feeling well :)